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Additional Resources

You can go to the following links for additional statistics about mental health disorders:

Information on mental health illnesses for teens: Therapy related links

My Action Item List

This checklist lists common symptoms that people who have an Anxiety disorder frequently display. Please check the box if you have displayed that symptom frequently in the last month. If you have checked 3 or more boxes, it may be time to see a therapist or a doctor. This checklist is by no means perfect, and if you do happen to check 3 boxes or more, that does not necessarily mean you have an Anxiety disorder. Please check with your physician if you want a formal diagnosis.